The best
part of waking up is fruit and veggies in your cup. Sorry Foldgers. Also, does
America really run on Dunkin or is it more like slowly dragging their feet? More
people are becoming aware to the fact that drinking smoothies or juices for
breakfast can help boost your metabolism and energy. Who has time to cook themselves
breakfast these days anyway? That’s why Drive Thru’s are so popular! Smoothies
can be even simpler (and healthier than anything you’re going to order at a
fast food joint). Throw your favorite fruits and/or veggies in a blender and in
seconds you have yourself a delicious breakfast. Easy to digest, but keeps you
full until lunchtime.
I make my smoothies with a variety of frozen fruits from Organic Farms, about a cup of almond milk, a scoop of vegan protein powder, and a few vitamin supplements. My favorite juice includes: spinach, kale, kiwi, and apple.
This article from Bliss.com sums everything up perfectly for beginners.
So remember, the only thing separating
Don’t and Donut is U! Start your day off right with a smooth move.
Let me know what your favorite smoothie/juice is in the comments below! I love trying new combinations!
Writing this while I drink my
Breakfast,
Cait
P.S. I also make a mean bowl of
cereal if anyone wants some tips. It's all about that perfect milk-to-cereal
ration if you know what I'm saying.
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