7 Veggie Sins: 7 Tips To Include Veggies In Your Diet

       
"I'm going to have a nice healthy dinner!"*

*Eats block of cheese while waiting for vegetables to cook.


Don't let that be you!

Try to think of ways to slip vegetables into each meal you have during the day.
Women's Health Magazine shared a great article with some helpful suggestions:

7 Ways To Eat More Veggies

We snack all day long without even realizing it. If we keep only healthy options in our kitchen, there won't be any temptation to devour the junk. Start small if you need to, but make it a consistent habit you continue to practice. Eating vegetables makes you look better and feel better!

What's your favorite veggie? Or veggie dip? Let me know in the comments below!

Carrot juice saved me from having to wear eyeglasses,
Cait

P.S.
No, you can't justify popcorn as a vegetable serving.